by Counsellor, Leamington Spa, Warwickshire
The link between stress and physical symptoms is well established. The following are common signs of stress: [Read more…] about Stress
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Feeling Disappointed with Life
Some clients come to counselling because they feel disappointed with the way that life is turning out but are unable to pinpoint anything in particular which is making them feel this way.
Feeling Lonely
As the work of counselling progresses some clients will say that they feel lonely. It can be very painful to realise that we feel lonely and it takes courage to let someone else know that this is how we are feeling. [Read more…] about Feeling Lonely
Being Perfect
Many clients come to see me because they feel anxious or their mood is low. The work of counselling is to explore the underlying issues so that the client increases awareness of changes which could be made.
Is Your Confidence Low?
by Counsellor, Leamington Spa, Warwickshire
Many people come to see me because they feel that their confidence is low. Sometimes they say that they have low self esteem. [Read more…] about Is Your Confidence Low?
What is Counselling Like?
Counselling can be a very helpful experience for many people. It can help you to understand yourself better. When clients start counselling they may be unsure about what to expect and may say things like: