Some clients come to counselling because they feel disappointed with the way that life is turning out but are unable to pinpoint anything in particular which is making them feel this way.
by Counsellor, Leamington Spa, Staffordshire
Several people have asked me to write something about depression or low mood. There are many excellent books and self help guides available which explain the symptoms of depression, possible causes of depression and ways of overcoming depression and I will provide a list of some resources at the end of this blog which may be of interest. I recognise that one of the symptoms of depression may be a lack of motivation and that is one reason why counselling can be helpful. [Read more…] about Depression and Low Mood