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Happy Christmas………..or is it?

December 21st, 2010 by Christine Leave a Comment

This time of year can be stressful and full of expectations.  This is especially true in the current economic climate.  For those who have lost their jobs or are finding it hard to make ends meet it can be challenging to feel happy. 

For some people, especially those who have recently lost someone they love and care about, this can be a very sad time of year.  Full of memories.  

What about all the lonely people?  The people who have no family.  We can get so wrapped up in our own lives that we might not even notice.

Then there are the people who do have a family.  And that is the problem.  Maybe you are unhappily married or feel that you are getting things wrong with your children.  Maybe you have problems with parents or siblings.  Do you feel like a child again when you return to your parent’s home? 

I would like to wish you a very happy Christmas and I hope that you find some joy and peace in 2011.  I know that Christmas can be a lonely time for many people.  Even for those surrounded by people.  Sometimes we can think that everyone else is having a great time and we are different.  If you would like to make some changes in your life or talk through anything which is troubling you, then please get in touch.

About: Depression, Stress and Anxiety Source: Depression, Loneliness, Low Mood, Relationships

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